Wednesday, November 28, 2007
One Liner
Those of you who know Jason, know what a great sense of humor he has and how funny he can be. One of the reasons I married the guy, among many, is because he unlike anyone else could always make me laugh and after 8 years of marriage, this still holds true. I want to share a one-liner with you that I think you'll enjoy. He came home from the gym the other night and the next thing I see is a huge piece of cheesecake on his plate. I give him a perplexed look and ask why he's eating cheesecake after working out and his response, "Uh, didn't you know that 30 minutes after working out, your body burns all of the calories you consume?" (maybe he didn't use the word consume) Anyway, I had no idea of this fact and have missed countless opportunities to indulge in post work out foods like Lindt truffles and Haagen-Dazs ice cream. Now, I'll be sure to sit infront of the t.v. with a tub of bons bons after my spin class next time.
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7 comments:
Makes sense to me! Bring on the Chicago-style stuffed pizza and the Ben & Jerry's!
The truth is out there. I initially heard this from several marathon runners, and verified it online. Like anything, a Google search is able to support any argument. Take it for what it is worth.
http://findarticles.com/p/articles/mi_m0846/is_8_21/ai_83911021
Unfortunately, blogger truncates long URLs. Go to google and search for: burning calories after working out
The first entry is your huckleberry.
Love that logic!!
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